Summer Bulgur salad with Peach and Nuts

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Step into the refreshing embrace of summer with our delightful Summer Bulgur Salad with Peach and Nuts. Imagine a medley of vibrant colors and flavors, where the nutty goodness of bulgur is complemented by the juicy sweetness of peaches and the satisfying crunch of nuts. Join us as we embark on a culinary journey that celebrates the bounty of the season and introduces you to a salad that will leave you feeling refreshed, nourished, and completely satisfied!

Welcome to our kitchen, where we find inspiration in the vibrant flavors of the season. Today, we are thrilled to present our Summer Bulgur Salad with Peach and Nuts—a delightful creation that embodies the essence of summer. Picture a bed of nutty bulgur, cooked to perfection, topped with succulent slices of ripe peaches, and sprinkled with an array of crunchy nuts. Each bite is a harmonious blend of textures and tastes, combining the earthiness of the bulgur with the burst of sweetness from the peaches and the delightful crunch of the nuts. Join us as we unlock the secrets to creating this refreshing salad that will transport you to a sunny paradise, one mouthful at a time.


  • 70g bulgur
  • 1 peach
  • lettuce
  • carrot
  • handful of walnuts
  • 1 spoon olive oil
  • cheese
  • salt and pepper


  1. Preper bulgur according to instructons on pack and let it cool
  2. Cut a pech at small pecies
  3. Grate the carott on a grater
  4. Put teared lettuce on a bowl and add carot and peach with a spoon of olive oil
  5. Now its time for salt and pepper
  6. Roast walnuts on a pan without oil about 3-5 minutes until they will smel nicely
  7. Mix it up bulgur with salad and walnuts together
  8. Put it on plate and sprinke with grated cheese
  9. Bon apettite, Enjoy your meal 🙂
Summer Bulgur salad

Summer Bulgur salad

As you take the final forkful of our Summer Bulgur Salad with Peach and Nuts, a feeling of contentment washes over you. The refreshing flavors of the juicy peaches, the nuttiness of the bulgur, and the satisfying crunch of the nuts have created a symphony of taste that epitomizes the beauty of summer. With each bite, you can almost feel the warm sun on your skin and the gentle breeze in the air. This salad is a celebration of the season’s bounty and a reminder to embrace the simple pleasures that nature offers. We hope this recipe has inspired you to infuse your summer days with the flavors and vibrancy of the season. So, gather your loved ones, savor the refreshing Summer Bulgur Salad with Peach and Nuts, and let its essence transport you to a summer paradise. Enjoy!

Also try Green salad with figs, pistachio and honey, another cool salad for hot summer days.

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